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Yoga & Forest Bathing
Sat, May 13
|Connemara Meadow Nature Preserve
Take a deep breath and join us at Connemara Meadow for a yoga and forest bathing experience also known as shinrin-yoku. This practice reduces stress hormones, lower blood pressure, and improve your mood. Laurence is certified in forest and nature therapy. She will guide you to immerse yourself in th
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