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Meet Christi

500 ERYT (Experienced Registered Yoga Teacher)

Grow Yoga Owner/Trainer 

200/300 RYS (Registered Yoga School)

Yoga Teacher Training/Life Coaching//Corporate yoga/Event Yoga

 

I have been teaching yoga for over 20 years and honestly it has been such a joy to share such a life changing practice with so many people. Yoga is so much more than a wonderful exercise. It has the power to transform all areas of life. It is incredibly beneficial for managing stress and anxiety, it allows for that inner voice to be heard in the chaos of life and it opens the body to health and vitality.

In addition to teaching weekly classes, I started a Yoga Teaching School as my Professional Growth Project during my 300 Hour YTT. Grow Yoga Teacher Training has now been around for 6 years, offering 200 and 300 Hour YTT Programs each year. My other certifications include: Reiki Master, an Intuitive Conduit and am currently working on a Quantum Healing practionership.

 

My teaching philosophy is to create an environment of full acceptance of where each student is in his/her path. To provide a safe space for all students from all backgrounds. To be open to all possibilities and miracles that happen on a yoga mat and in life. 

Meet

Jasson

(pronounced Ja- Saun)

Jasson is a 200hr RYT with a soul of all things mindful.  Jasson’s heart lives outside of her body with two teenage sons who are her world.  Yoga has brought a place of belonging and clarity for Jasson, and she wants to share that passion with the world.  Her teaching style is powerful, upbeat and usually includes a few laughs.

 

Jasson is a avid runner, loves to read and listen to music, crafter and Senior Director of Customer Success at a marketing company.  She is also a foodie and will drive the distance for a good meal.  A proud graduate of Oklahoma State University and Denver born and raised ,  football is big part of her life and it shows on game day and beyond.

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Meet

Kat

Kat will be joining The Yogi Treehouse to teach our Sunday Morning Flow at the Connemara Meadow Nature Preserve. Kat has been teaching yoga for six years and is a 500 RYT. 

Kat believes everything is as it should be, especially, where your body takes you each time you practice yoga. No need to push yourself or be excessive. You are right where you are supposed to be in that moment, so, feel it and let go of any expectations that you may have about what your body should or should not be doing. Her teaching style focuses on breathing and deepening body awareness as yogis move through mindfully constructed sequences on their mat.  She believes yoga should be inclusive of all bodies, ages, and abilities.

 

She loves sharing her passion for yoga with anyone that will listen. So, look out! 

"Be happy in the moment, that's enough. Each moment is all we need, not more." -- Mother Teresa

Meet Megan

Wife, mom, and step mom, Megan Huff found herself on a yoga mat for the first time in 2011 after a friend said it might be good for her.  In a matter of a few years Megan was not only in a regular practice, but teaching kids yoga and eventually adults. 

 

You can find her hanging upside down in the aerial yoga studio and teaching kids and adults to do the same or she is enjoying the outdoors somewhere teaching yoga. Megan is certified in not only kids yoga, including special needs, and aerial yoga, but is a Registered Yoga Teacher (RYT) - 200 Hour and a Certified Prenatal Yoga Teacher (CPYT).

 

She loves guiding individuals in living their version of yoga everyday be it breath work, physical poses, or mindfulness. You can find her on Instagram and the web as breathe.flow.grow yoga.  

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Meet Debbie

Debbie's journey into yoga began in cycling.  She was taking cycling classes with Lifetime cycle club. She was looking for something to balance her routine and found a yin yoga class she would attend after her cycle workout. She then started to add vinyasa to her practice.  The stretching asanas felt good, the core work helped her cycling, and the meditation helped ease the chatter in her mind.  The more she practiced the more she felt the need to share her experience. She completed her 200hr training at Lifetime Fitness is December of 2013, and went on to complete her 300hr through LifePower Yoga in April of 2017. In between she got certified in Yoga Bridge to teach yoga to cancer patients ans survivors in 2014 and Functional Anatomy of Yoga in 2020. Yoga is an integral part of her life and she loves sharing her passion for practice with her students.

Her certifications include:

200hr ERYT

500hr RYT

YACEP education provider 

Meet Rose

Rose is an Intuitive Life and Business Coach and Healer, focusing on mindset and mindfulness.  She is certified in a multitude of modalities that release limiting beliefs, negative thoughts, and emotions so that her clients can reach greater levels of happiness and success - Quickly!

 

Rose has been practicing yoga for over 20 years, and is a 200HR Certified Yoga Teacher and is about to complete her 300HR Yoga Teacher Training this July.

 

Adding yoga to my practice was a natural fit as it transforms all areas of our lives, relationships, and business.  Yoga improves our physical, mental health, and spiritual health and is particularly helpful during these uncertain times.  I truly believe in the power of releasing our limiting beliefs, negative mind chatter, and negative emotions in order to live our best life possible.  

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Meet

Sue

Sue serves on the Connemara Conservancy Foundation Board of Trustees, and is our liaison for Yoga in The Meadow.  Although not a yoga teacher, she is an enthusiastic long-time yoga practitioner.  Sue welcomes everyone to the Connemara Meadow Nature Preserve, to enjoy yoga as well as all the beauty and wonder of the 72-acre meadow.   

 

Frances Williams set aside the land and created the Connemara Conservancy in 1981 so that residents would be able to experience the unspoiled beauty of nature forever.  The Connemara Meadow Nature Preserve is made available to the public as a place to revive the spirit while teaching the importance of nature and biodiversity in the world where we live.  

 

“Come forth into the light of things, let nature be your teacher.’

So sayeth Wordsworth, and me thinks he speaks of Connemara.”

— Frances Williams