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F.L.Y. Aerial Yoga Teacher Training Retreat

September 23 - 25, 2022

Join us for our F.L.Y. Aerial YTT Yoga Retreat!

Welcome to F.L.Y. Aerial Yoga Teacher Training. The learning objectives for this course include 

•Safety in Aerial Yoga 

•Art of teaching 

•Anatomy of Aerial Yoga 

•Kids Aerial 

•Restorative Aerial 

•Business of Aerial Yoga 

•Observation & Practice 

This course has been designed for you to gain the basic understanding of aerial yoga and to supply you with a tool kit to assist you in getting started on your aerial yoga teaching journey. 

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Friday - September 23, 2022

4:00 - 6:00pm| Meet & Greet: Check in, Mingle and Explore the Property

6:00 - 7:00pm| Distribution of Materials

7:00 - 8:00pm| Aerial Yin/Yoga Nidra & Soundbath

8:30 - 9:30pm| Wine Reception

Saturday - September 24, 2022

8:30 - 9:30am| Continental Breakfast

9:30 - 10:30am| Safety & Rigging Terminology 

10:30 - 11:30am| Art of Teaching

11:30 - 12:30pm| Lunch 

1:15 - 2:15pm| Anatomy 

2:30 - 4:00pm| Lake Time

4:15 - 5:15pm| Kids Aerial

4:45 - 5:15pm| Kids Aerial Class

5:30 - 7:30pm| Practice Teach

7:30 - 9:30pm| Dinner/ Fireside Chat

Sunday - September 25, 2022

9:30 - 10:30am| Poses and Play

10:45 - 12:15pm| Gratitude Brunch

12:30 - 1:30pm| Team Teach Community Class

1:30 - 2:30pm| Break down and Clean up

Do you have any questions? Email us at theyogitreehouse@gmail.com

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Goddess Glamping Retreat

Join us as we adventure into nature! A 3 day 2 night boho chic glamping yoga retreat in the pines of East Texas at Ivy Payne Preserve- Texas Land Conservancy. Your weekend includes walking meditation, sound baths, yoga nidra, hatha yoga, mindful activities, and our Goddess Gathering with Ayruvedic meals. Take some time to connect with your inner Goddess.

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Friday - October 7, 2022

4:00 - 6:00pm| Meet & Greet: Check in, Mingle and Explore the Property

7:00 - 8:00pm| Goddess Gathering Ayurvedic Dinner

8:30 - 9:30pm| Yoga Nidra & Sound bath

Saturday - October 8, 2022

8:30 - 9:30am| Ayurvedic Breakfast

9:45 - 10:45am| Hatha Yoga Gentle Flow 

10:30 - 11:30am| Ayurveda Nutrition

11:30 - 12:30pm| Ayurvedic Lunch 

1:00 - 4:00pm| Free Time Optional Mindful Activity (Dream catchers workshop)

4:30 - 6:00pm| Hike & Walking Meditation

6:30 - 7:30pm| Ayurvedic Dinner

8:30 - 9:30pm| Goddess Glowga with Black light Body Paint

9:30 - 10:30pm| Fireside Journaling, letting go of limiting beliefs 

Sunday - October 9, 2022

9:30 - 10:30am| Gratitude Breakfast

10:45 - 12:15pm| Yin Yoga with Essential Oils make and take workshop

12:30 - 1:30pm| Pack up and check out