Join us for our F.L.Y. Aerial Yoga Teacher Training
Welcome to F.L.Y. Aerial Yoga Teacher Training. The learning objectives for this course include
•Safety in Aerial Yoga
•Art of teaching
•Anatomy of Aerial Yoga
•Aerial Flow & Yin
•Business of Aerial Yoga
•Observation & Practice
This course has been designed for you to gain the basic understanding of aerial yoga and to supply you with a tool kit to assist you in getting started on your aerial yoga teaching journey.
Friday -
5:00 - 6:00pm| Meet & Greet: Yoga
6:00 - 7:00pm| Distribution of Materials
7:00 - 8:00pm| Wine Reception (optional)
Saturday -
9:00 - 10:30am| Safety & Rigging
10:30 - 11:30am| Art of Teaching/Practice Teaching
11:30 - 12:30pm| Lunch
1:15 - 2:15pm| Anatomy
2:30 - 3:30pm| Flow & Yin Mini Class
3:30 - 4:00pm| Practice Teaching
Sunday -
10:00 - 11:00am| Flow & Yin Mini Class
11:00 - 12:00pm| Poses and Play
10:45 - 12:15pm| Gratitude Brunch (The Business of Aerial Yoga)
12:30 - 1:30pm| Practice Teaching
1:30 - 2:30pm| Team Teach Community Class
2:30 - 3:00pm| Feed Back, Break down and Clean Up
Do you have any questions? Email us at theyogitreehouse@gmail.com
Yoga Retreat Coming Soon
Join us as we adventure into nature! A 3 day 2 night yoga retreat focused on reconnecting with yourself.
Friday -
4:00 - 6:00pm| Meet & Greet: Check in, Mingle and Explore the Property
7:00 - 8:00pm| Goddess Gathering Ayurvedic Dinner
8:30 - 9:30pm| Yoga Nidra & Sound bath
Saturday -
8:30 - 9:30am| Ayurvedic Breakfast
9:45 - 10:45am| Hatha Yoga Gentle Flow
10:30 - 11:30am| Ayurveda Nutrition
11:30 - 12:30pm| Ayurvedic Lunch
1:00 - 4:00pm| Free Time Optional Mindful Activity (Dream catchers workshop)
4:30 - 6:00pm| Hike & Walking Meditation
6:30 - 7:30pm| Ayurvedic Dinner
8:30 - 9:30pm| Goddess Glowga with Black light Body Paint
9:30 - 10:30pm| Fireside Journaling, letting go of limiting beliefs
Sunday -
9:30 - 10:30am| Gratitude Breakfast
10:45 - 12:15pm| Yin Yoga with Essential Oils make and take workshop
12:30 - 1:30pm| Pack up and check out