Join us for our F.L.Y. Aerial YTT Yoga Retreat!
Welcome to F.L.Y. Aerial Yoga Teacher Training. The learning objectives for this course include
•Safety in Aerial Yoga
•Art of teaching
•Anatomy of Aerial Yoga
•Kids Aerial
•Restorative Aerial
•Business of Aerial Yoga
•Observation & Practice
This course has been designed for you to gain the basic understanding of aerial yoga and to supply you with a tool kit to assist you in getting started on your aerial yoga teaching journey.
Friday - September 23, 2022
4:00 - 6:00pm| Meet & Greet: Check in, Mingle and Explore the Property
6:00 - 7:00pm| Distribution of Materials
7:00 - 8:00pm| Aerial Yin/Yoga Nidra & Soundbath
8:30 - 9:30pm| Wine Reception
Saturday - September 24, 2022
8:30 - 9:30am| Continental Breakfast
9:30 - 10:30am| Safety & Rigging Terminology
10:30 - 11:30am| Art of Teaching
11:30 - 12:30pm| Lunch
1:15 - 2:15pm| Anatomy
2:30 - 4:00pm| Lake Time
4:15 - 5:15pm| Kids Aerial
4:45 - 5:15pm| Kids Aerial Class
5:30 - 7:30pm| Practice Teach
7:30 - 9:30pm| Dinner/ Fireside Chat
Sunday - September 25, 2022
9:30 - 10:30am| Poses and Play
10:45 - 12:15pm| Gratitude Brunch
12:30 - 1:30pm| Team Teach Community Class
1:30 - 2:30pm| Break down and Clean up
Do you have any questions? Email us at theyogitreehouse@gmail.com
Goddess Glamping Retreat
Join us as we adventure into nature! A 3 day 2 night boho chic glamping yoga retreat in the pines of East Texas at Ivy Payne Preserve- Texas Land Conservancy. Your weekend includes walking meditation, sound baths, yoga nidra, hatha yoga, mindful activities, and our Goddess Gathering with Ayruvedic meals. Take some time to connect with your inner Goddess.
Friday - October 7, 2022
4:00 - 6:00pm| Meet & Greet: Check in, Mingle and Explore the Property
7:00 - 8:00pm| Goddess Gathering Ayurvedic Dinner
8:30 - 9:30pm| Yoga Nidra & Sound bath
Saturday - October 8, 2022
8:30 - 9:30am| Ayurvedic Breakfast
9:45 - 10:45am| Hatha Yoga Gentle Flow
10:30 - 11:30am| Ayurveda Nutrition
11:30 - 12:30pm| Ayurvedic Lunch
1:00 - 4:00pm| Free Time Optional Mindful Activity (Dream catchers workshop)
4:30 - 6:00pm| Hike & Walking Meditation
6:30 - 7:30pm| Ayurvedic Dinner
8:30 - 9:30pm| Goddess Glowga with Black light Body Paint
9:30 - 10:30pm| Fireside Journaling, letting go of limiting beliefs
Sunday - October 9, 2022
9:30 - 10:30am| Gratitude Breakfast
10:45 - 12:15pm| Yin Yoga with Essential Oils make and take workshop
12:30 - 1:30pm| Pack up and check out