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F.L.Y. Aerial Yoga Teacher Training Coming Soon

April 2023

Join us for our F.L.Y. Aerial Yoga Teacher Training

Welcome to F.L.Y. Aerial Yoga Teacher Training. The learning objectives for this course include 

•Safety in Aerial Yoga 

•Art of teaching 

•Anatomy of Aerial Yoga 

•Restorative Aerial 

•Business of Aerial Yoga 

•Observation & Practice 

This course has been designed for you to gain the basic understanding of aerial yoga and to supply you with a tool kit to assist you in getting started on your aerial yoga teaching journey. 

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Friday - 

4:00 - 6:00pm| Meet & Greet: Check in, Mingle and Explore the Property

6:00 - 7:00pm| Distribution of Materials

7:00 - 8:00pm| Aerial Yin/Yoga Nidra & Soundbath

8:30 - 9:30pm| Wine Reception

Saturday - 

8:30 - 9:30am| Continental Breakfast

9:30 - 10:30am| Safety & Rigging Terminology 

10:30 - 11:30am| Art of Teaching

11:30 - 12:30pm| Lunch 

1:15 - 2:15pm| Anatomy 

2:30 - 4:00pm| Lake Time

4:15 - 5:15pm| Kids Aerial

4:45 - 5:15pm| Kids Aerial Class

5:30 - 7:30pm| Practice Teach

7:30 - 9:30pm| Dinner/ Fireside Chat

Sunday - 

9:30 - 10:30am| Poses and Play

10:45 - 12:15pm| Gratitude Brunch

12:30 - 1:30pm| Team Teach Community Class

1:30 - 2:30pm| Break down and Clean up

Do you have any questions? Email us at theyogitreehouse@gmail.com

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Yoga Retreat Coming Soon

Join us as we adventure into nature! A 3 day 2 night yoga retreat focused on reconnecting with yourself.

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Book This Retreat
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Friday - 

4:00 - 6:00pm| Meet & Greet: Check in, Mingle and Explore the Property

7:00 - 8:00pm| Goddess Gathering Ayurvedic Dinner

8:30 - 9:30pm| Yoga Nidra & Sound bath

Saturday - 

8:30 - 9:30am| Ayurvedic Breakfast

9:45 - 10:45am| Hatha Yoga Gentle Flow 

10:30 - 11:30am| Ayurveda Nutrition

11:30 - 12:30pm| Ayurvedic Lunch 

1:00 - 4:00pm| Free Time Optional Mindful Activity (Dream catchers workshop)

4:30 - 6:00pm| Hike & Walking Meditation

6:30 - 7:30pm| Ayurvedic Dinner

8:30 - 9:30pm| Goddess Glowga with Black light Body Paint

9:30 - 10:30pm| Fireside Journaling, letting go of limiting beliefs 

Sunday - 

9:30 - 10:30am| Gratitude Breakfast

10:45 - 12:15pm| Yin Yoga with Essential Oils make and take workshop

12:30 - 1:30pm| Pack up and check out

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